Salba’s low flavor profile makes it ideal to incorporate into any meal or recipe. Salba can be used whole or ground. Unlike many whole grains, you do not need to grind Salba to get the nutritional benefits it has to offer.
Salba is so easy to use! Salba’s nutrient content can be beneficial even for people already maintaining a healthy diet. Want more fiber in your diet? Protein? Omega-3s? Calcium? We’ve got that! Salba can replace or enhance many elements of your existing diet.
Do you want better nutrition, but you’re not ready to give up your favorite snack? Enhance your dips, cookie recipes, or even your ice cream with a sprinkling of Salba. Of course, adding Salba doesn’t mean you can toss moderation out the window.
The following are some easy ways to incorporate Salba into your daily diet:
Sprinkling (whole or ground):
Cereal – sprinkle over the top after adding milk
Sandwiches – sprinkle grain onto spread (so it doesn’t fall off)
Salads – sprinkling Salba over the top of your salad dressing adds a nice crunch
Eggs – sprinkle over the top of eggs prepared your favorite way
Mixing (whole or ground):
Cereal – mixed in hot cereal before or after cooking
Sandwiches – mixed in your favorite sandwich spread
Salads – mixed in your favorite salad dressing
Smoothies – mix into your favorite smoothie
Eggs – mix in your omelets or scrambles before cooking
Soups – mix in your favorite soup to thicken
Sauces – mix in any sauce to thicken
Baking (whole or ground):
Replace the 1/6 flour in any recipe with ground Salba
Add whole grain to any recipe
1T Whole grain Salba + 1⁄4 cup of water = 1 egg (stir Salba to prevent clumping, blend gel for best results)
Enhance your muffins, breads, cookies, meatloaf, pie crusts, etc. with Salba!