Vegan Broccoli and Tempeh Caesar
Vegan Broccoli and Tempeh Caesar This salad is so simple to make. Great for last minute guests or to bring as a side to a gathering. The added Salba Chia adds the perfect little crunch to it.
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Sriracha Cauliflower
Sriracha Cauliflower A spicy, easy, delicious appetizer when entertaining. The Salba Chia seeds on top add the perfect crunch and Omega3’s Ingredients: 1 medium head of cauliflower, cleaned and chopped into bite size pieces. 2 tbs of avocado … Read More
Vegan Roasted Poblano Peppers
Vegan Roasted Poblano Peppers This dish is a great appetizer or light meal for just about anyone. It’s easy to make and requires minimal effort. Not for those who don’t like a little heat 😉
Kale and Walnut Pesto with Salba Chia Whole seeds
Kale and Walnut Pesto with Salba Chia Whole seeds This pesto has a great earthy taste and it’s a little twist on your every day pesto. It’s perfect to spread on breakfast sandwiches, pizzas, veggie tacos and quesadillas. … Read More
Savory Salba Chia Trail Mix
Savory Salba Trail Mix This easy and savory mix is perfect for road trips, vacations, or just to snack on with the whole family!
Goat cheese + Balsamic Salba Toast
Ingredients 1 small baguette of fresh baked bread (we used sourdough) 2 – 3 oz of Goat Cheese (we used English Goats Cheddar but any preferred cheese will work!) 1 C of cooked shelled edamame 3 TBS of … Read More
Roasted Grape and Goat Cheese Crostini
Ingredients: 2 cups of seedless red grapes 4 tbs of grapeseed oil or sunflower oil divided 1/8 tsp of salt 1/8 tsp of black pepper 1 small whole grain or gluten free baguette (or bread of choice) 3 Oz softened … Read More
Salba Chia White Bean & Balsamic Toasts
Salba Chia White Bean Balsamic Toasts are perfect for a light lunch. The basil white bean spread is similar to hummus and leftovers can be used to dip or spread on just about anything.
Salba Chia Strawberry Quesadillas
Salba Chia Strawberry Quesadillas Summer strawberries mixed with tangy goat cheese and mint gives these quesadillas a nice sweet and savory feel. The balsamic glaze makes them decadent, great for changing up dessert or an appetizer at a BBQ.
Crispy Muffin Tin Zoodles
Crispy Muffin Tin Zoodles 2 Large Zucchinis 1 Tbsp of Coconut oil 1 Large Organic Egg 4 oz of Fresh Mozzarella drained and torn into small pieces Salt & Pepper to taste Fresh Crushed Garlic 3 Tbsp of … Read More
Vegan Smashed Chickpea Avocado Boats
Vegan Smashed Chickpea Avocado Boats These Avocado boats are great for a nice light vegan dinner or a great appetizer at a BBQ. 1 1/2 C of cooked chickpeas, drained and rinsed if canned 1/4 C finely … Read More
Rustic Squash Pizza with Goat Cheese
What better way to bring in Fall with this flavorful spin on pizza. The best ingredients are usually picked right from your very own garden, Squash harvest is my favorite and this is a great way to use up left … Read More
Isaac’s Chocolaty PB & J
Snack like a king or queen after school or dinner. This upgraded peanut butter sandwich is sure to please everyone’s pallet. Not to mention the added punch of nutrition Salba Chia adds to it. Simply slather Chocolate & Peanut butter … Read More
Watermelon Basil Salad
This salad is perfect for hot summers. I first tried it as a side dish at a friends wedding in July and fell in love. Bring it to a BBQ for a side dish or eat it for lunch. It’s … Read More
Seasonal Fruit Toast with Salba Chia
If you are short on time in the morning this is a great go- to breakfast. Not only is it customizable and easy to change up, it’s full of fiber, protein and nutrients. Get creative for best results! Ingredients: … Read More
Simple Girl Veggie and Kale Salad
This veggie salad  is extremely easy to make not to mention it’s full of vitamin C and low calorie. You can eat it as a meal or as a side dish. Ingredients: 2 Medium sized yellow Zucchini Squashes 1 … Read More
Salba Chia Peanut Butter Granola
Granola can be a fun way to change up any routine. Add it to cereal, yogurt or oatmeal for an extra crunch. You can top smoothies and salads with it to change up the texture, or just pack it for … Read More
Trek and Run Superfood Energy Balls
These Superfood energy packed balls are great for fueling and recovering from a rough workout or a strenuous run. They are full of fiber, protein, and provide natural energy. Read more for recipe 1/2 cup raw cacao nibs 1/2 cup … Read More